Coping with Challenge through Resilience
Teresa Klasener
Why do some people seem to deal with stress, or cope with change a lot better than others? Why can some stay positive even when the going gets tough? Could it be that those people are just more resilient than you? Are some of us just naturally resilient, and others not?
Our levels of resilience may seem like they are linked to our ‘underlying personality’ and attitude to work. Tough times are undoubtedly ahead. So, can we develop more resilience both personally and for our business, so that we can navigate future challenges with our well being and sense of humour still intact?
Come along to this workshop to find out:
- Where your resilience comes from
- What situations threaten your resilience, and
- What you can do to cope with challenge and change well.
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